Get rid of belly, thigh, arm and back fat with baking soda – this is the right way to prepare it!

2017-06-01T21:16:25+00:00

Fast weight loss is something every woman wants. There are many weight loss programs and diets which promise fast results but the pounds come right back and you end up wasting your money. In this article we present you the amazing effects of baking soda. We all have it in our kitchens and use it [...]

Get rid of belly, thigh, arm and back fat with baking soda – this is the right way to prepare it! 2017-06-01T21:16:25+00:00

14 foods you can eat as much of as you want and not gain weight

2017-05-07T15:23:01+00:00

There's more vitamin C in one serving of strawberries than there is in one orange.  Summary: Certain non-starchy fruits and vegetables won't cause you to gain weight no matter how much of them you eat. This is because they're mostly made up of water, they're low in calories, and they have fiber which helps keep [...]

14 foods you can eat as much of as you want and not gain weight 2017-05-07T15:23:01+00:00

THE BEST BEVERAGE FOR FAT BURNING: TWO INGREDIENTS AND WATER, THE STRONGEST FAT BURNER!

2017-05-03T19:06:27+00:00

It is important to follow the breaks and the number of days allowed drinking this drink, and that it is consumed on an empty stomach. When you feel you’ve tried everything and that losing weight is mission impossible, it is the right time to try this drink made from two ingredients. There’s a reason they [...]

THE BEST BEVERAGE FOR FAT BURNING: TWO INGREDIENTS AND WATER, THE STRONGEST FAT BURNER! 2017-05-03T19:06:27+00:00

Melts belly fat in 7 days: the ingredients for this drink you always have at home produce amazing results

2017-04-10T14:30:46+00:00

Try it, because this juice improves mood due to the minerals and vitamins it contains. If your goal is to lose weight, especially in the stomach area, immediately prepare this simple and healthy beverage and start drinking it. In fact, this fruit cocktail brings enough energy and with it fat from the waist will melt. [...]

Melts belly fat in 7 days: the ingredients for this drink you always have at home produce amazing results 2017-04-10T14:30:46+00:00

Spend just 12 mins each day. Here’s easy exercises to give you hot legs

2017-04-10T14:34:20+00:00

Looking to burn thigh fat? You are in luck. The video, featured below, shows how you can burn thigh fat with just 12 minutes a day. According to Mayo Clinic, one of the most effective ways to burn extra calories is to integrate a combination of the following three elements into one’s life: 1. Lifestyle [...]

Spend just 12 mins each day. Here’s easy exercises to give you hot legs 2017-04-10T14:34:20+00:00

5 CHAIR EXERCISES THAT WILL REDUCE YOUR BELLY FAT WHILE YOU SIT!

2017-04-04T18:43:35+00:00

We spend most of the time inactive or in a sedentary position. Moreover, we don’t have time for regular physical activity, which can lead to numerous problems, such as weight gain, osteoporosis, and cardiovascular disease. In fact, sedentary lifestyle decreases the activity of an enzyme called lipoprotein lipase, which helps burn fat. According to a [...]

5 CHAIR EXERCISES THAT WILL REDUCE YOUR BELLY FAT WHILE YOU SIT! 2017-04-04T18:43:35+00:00

7 Tricks to Help You Lose Fat Faster

2017-03-30T13:34:38+00:00

Getting rid of excess fat is usually difficult and takes a long time. We at Bright Side found 7 simple tricks that will surely help you to reach your goal faster. Water Make sure you drink enough water. It helps your body flush away waste and stay at the right temperature. Dehydration makes it hard for the body to control its temperature and burn stored fat since [...]

7 Tricks to Help You Lose Fat Faster 2017-03-30T13:34:38+00:00

Drink This Beverage in the Morning to Cleanse Your Colon and Get Rid of the Stubborn Belly Fat in Just 1 Week!

2017-03-28T21:12:52+00:00

Did you know that the colon is the last part of the large intestine, which main function is to produce and store feces and other waste from the body? Well yes, and in this article we are going to show you how to make the healthiest and most powerful drink, which will help you cleanse [...]

Drink This Beverage in the Morning to Cleanse Your Colon and Get Rid of the Stubborn Belly Fat in Just 1 Week! 2017-03-28T21:12:52+00:00

Killer of Obesity – 1 Teaspoon Per Day of This Spice and You Can Lose Up to 15 kg in 3 Months!

2017-03-28T21:09:43+00:00

How to Speed Up the Weight Loss Process? First, you should know that many experts, nutritionists and fitness trainers around the world claim that one of the best and most important things you can do, to speed up the weight loss process, is to boost your metabolism and accelerate the functions of your digestive system. [...]

Killer of Obesity – 1 Teaspoon Per Day of This Spice and You Can Lose Up to 15 kg in 3 Months! 2017-03-28T21:09:43+00:00

The 3 Juice Colon Cleanse: How Apple, Ginger and Lemon Can Flush Pounds of Toxins from Your Body

2017-03-28T21:03:53+00:00

Before we start with this article, and show you how to make the most powerful 3-ingredinet juice cleanse, you should know that many people around the world suffer from chronic constipation, irritable bowel syndrome, leaky gut and other issues with the digestive system. We all know that the colon has an important job of eliminating waste, which [...]

The 3 Juice Colon Cleanse: How Apple, Ginger and Lemon Can Flush Pounds of Toxins from Your Body 2017-03-28T21:03:53+00:00
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