Lemons are one of the most used citrus fruits. With its yellow color and unique taste, this popular fruits offers plenty of health benefits. Lemons are abundant with vitamin C and flavonoids that can boost your nutrient absorption. You can include them in all juices, or combine them with water and drink this beverage as [...]
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Nowadays, people often suffer from issues like headaches, low energy, and insomnia. Have you ever thought about the actual cause of these symptoms? In most cases, they indicate a certain vitamin deficiency, like reduced levels of magnesium and vitamin K. Magnesium is one of the most important microelements for our overall health as it plays [...]
Feeling Fatigued, Dizzy, Short of Breath, Difficulty Sleeping? You’re ANEMIC! Drink This Juice Every Day Boost Your Blood Count!admin2017-12-23T00:40:37+00:00
If you have difficulty sleeping, get an unusually rapid heartbeat when exercising or you are easily fatigued then you may suffer from anemia, a disorder that affects individuals who have a lack of red blood cells, responsible for carrying oxygen throughout the body. People who suffer from anemia often have a deficiency of hemoglobin, the [...]
Many people around the world suffer from hypertension – high blood pressure. The medical experts say that hypertension is a common cardiovascular issue, which affects both men and women. You should be very careful, because if you don’t treat it on time, this health condition can be life-threatening. Therefore, keeping your blood pressure under [...]
It is much easier to accept that aging brings about numerous negative consequences on our health and physical condition, but in reality, the way in which we treat and nourish the body during life is the main factor for the condition of the body when old. However, there are also very important root causes [...]
Sinus infection is an inflammation of the tissue and membrane and is characterized by headaches, fevers, thick mucus that causes a blockage, and pain in the face area. Yet, there are effective natural treatments for sinusitis, which cleanse the sinuses and destroy the microbes that caused the issue. A chronic sinusitis lasts for around [...]
A soft and glowing skin is always a hit, and today, we are going to reveal a few simple steps to get it in a short period of time! The following natural skin care recipes are based on the amazing properties of lemons, and if practiced on a daily basis, everyone will notice the improvements [...]
Ancient Chinese healers didn’t rely on sophisticated machines in order to detect diseases – in fact, they learned how to read the face and recognize the signs of almost any condition. For example, they believed that any kind of skin problem (redness, dry skin, acne) is directly caused by an issue with your organs, [...]
Plants in the home are incredibly beneficial, as despite being a decoration, they also cleanse the air from toxins and molds. The inhalation of the harmful toxins from the air endangers health to a great extent. NASA researchers found that numerous indoor plants are especially effective in filtering the air. They remove toxins, fresh paint, [...]
When the stomach faces difficulties to digest the food, it causes bloating. In most cases, this happens when you have eaten too much food, or you have eaten a heavy meal. Yet, some people feel constantly bloated, and this is due to some burden on the digestive system. Doctors maintain that it is due to [...]